S.C.V.B. GOVERNMENT COLLEGE PALAMPUR
Himachal Pradesh, INDIA

NAAC

Yoga & Fitness Club
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About

"Yoga is the journey of the self, through the self, to the self."

- The Bhagavad Gita ·

Benefits of Yoga

· Improved Physical Health:

Yoga and fitness activities help students maintain a healthy weight, improve cardiovascular health, increase flexibility and strength, and reduce the risk of various diseases.

· Enhanced Mental Well-being:

Exercise, including yoga, can reduce stress, improve mood, and boost cognitive function, leading to better academic performance and overall mental clarity.

· Holistic Development:

Institutes recognize the importance of a balanced lifestyle and encourage students to participate in activities that promote physical, mental, and emotional well-being.

· Social Interaction:

Yoga and fitness clubs provide a space for students to connect with their peers, fostering a sense of community and belonging.

· Stress Management:

In today's demanding academic environment, these clubs offer valuable tools for managing stress and promoting relaxation.

Activities Organized by Yoga and Fitness Clubs in the Institute

· Gym and Yoga Centers:

Our institute have well-equipped gym with modern workout equipment and yoga spaces for fitness activities. 

· Fitness Programs:

Our Institute often organize fitness programs, workshops, and events to encourage participation and promote a healthy lifestyle. 

· Sports and Recreation:

Institute have sports facilities and organize various indoor and outdoor sports activities to promote physical fitness and teamwork.  

Committee

S/No.NameDesignation
1 Lt. Renu Dogra Convener
2 Rajeev Bhoria Member
3 Poonam Sharma Member
4 Nem Raj Member
5 Dr. Mayank Rana Member
6 Dr. Khushi Ram Bhagat Member

Activities

S/No.TitleSessionDateDownload File
1 International Yoga Day 2025-26 Jun 21, 2025  Download

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